Russian Salad | Indian vegetarian recipe

Russian Salad

Russian Salad | Indian vegetarian recipe

True to its nomenclature, Russian Salad is a popular Salad from Russia that is traditionally served on any holiday, parties, special days and unfailingly on New Year Eve. The local variations became popular in Eastern European Countries. That later slowly spread across the globe for its simple and delicious palate.

It was Lucien Olivier, a popular chef in Moscow who originally invented this salad. Hence the original Olivier Salad later became Russian Salad. Intriguingly, Lucien Olivier did not reveal his signature recipe. He guarded it till his death. That is probably the reason why Russian Salad has taken its own avatar in many different countries across the globe. The current salad has mixture of ingredients that he may not have used himself. In Spain, for instance, they call it Ensalada Rusa.

Russian salad

This Russian salad is the Indian Vegetarian version

The original Russian Salad contained meat and was a complete meal. Brined dill pickle is also one main ingredient in the authentic and traditional recipe.

The word ‘salad’ brings to a common man’s mind a medley of raw vegetables with a dressing of lime, pepper and salt. But curiously, Russian Salad has parboiled vegetables and not raw. As is my general practice, I steam cooked the vegetables instead of parboiling them. The main thing to remember is NOT to overcook the vegetables. They should be just done. The dressing is invariably mayonnaise. It is the static factor. Potato is the main vegetable in this Salad. Other vegetables mainly are carrot, peas, French beans, etc. Since i did not have peas, I had to skip it. However, please do add if you have them.

The easiest salad that I have ever made is this one. No frills needed. The oil free vegetarian mayo that I made recently, came in handy. It was quite filling probably because of the mayo and potato, that it fulfilled my lunch. Almost all recipes of the Indian version has pineapple in it. I generally do not mix fruits in vegetable salad. I have explained this in my earlier salad recipe. As an exception, Pineapple and Pomegranate are the only fruits I add in any salad. Hence I added pineapple without any guilt. I loved the tangy, sweet taste of it in the salad.

Please try this salad and have it without any guilt. This is a healthy, delicious and above all tasty salad, more so if you love mayo.

Russian Salad | Indian vegetarian recipe

This is the Indian vegetarian version of Russian salad using oil free vegan mayo.
Prep Time10 mins
Total Time10 mins
Course: Main Course
Cuisine: International
Keyword: Russian salad, potato, carrot, French beans, mayo, oil free mayo, vegan, vegetarian, healthy, tasty, easy to make
Servings: 2 bowls

Ingredients

  • 1 cup diced and cubed potato
  • ½ cup carrot diced into medium cubes
  • ½ cup french beans cut into small pieces
  • salt to taste
  • ½ cup mayonnaise (oil free vegan recipe)
  • pepper powder (optional)

Instructions

  • First, steam cook or parboil the potatoes for a short period till they are just done
  • Do the same with other vegetables one by one
  • Do not parboil / cook all together since they have different cook time
  • Remove in a bowl and let cool to room temperature
  • Add pineapple and adjust the salt and pepper
  • Finally add mayo and make sure each and every piece of vegetable is coated with the mayo
  • Top with parsley and serve

Video

Notes

  1. You can add normal mayo if you prefer
  2. This salad does not require to be chilled
  3. Add more vegetables of your choice if you prefer. 

 

 

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Welcome to my blog

 

February 10th is celebrated as World Pulses Day. I am an avid fan of whole pulses / lentils. When I took a review of my posts so far, I realised I have as of today posted 22 recipes using whole pulses & legumes. I decided to compile all those recipes and make an eBook that you can download from my site.

 

Healthy Eating 🙂

Rama Ganapathy