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Gluten free Pita Falafel
I havee used standard measuring cups in this recipe. 1 cup=250 ml
Course
Main Course, Snack
Cuisine
International
Keyword
Pita bread, Gluten free, falafel, coconut milk, boiled potatoes, rice flour
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
pita breads
Author
Rama G
Ingredients
1 cup Rice flour
¼ cup boiled and mashed potato
¼ cup coconut milk
¼ cup water
Salt to taste
Instructions
Lightly roast the rice flour jut till it warms. Do not over roast.
Blend the mashed potato and coconut milk in a blender / or beat with a beater.
Pour the mixture in the flour, add salt and knead to a soft dough adding water.
You may or may not need ¼ cup water. Go slow with the water.
When the dough becomes soft, cover and rest for 10 minutes
Heat a tawa / skillet.
Take a big lemon (medium sweetlime) sized ball.
Keep between 2 parchment sheets / butter paper and press in roti press / tortilla press
Do not make very thin. It should be thick enough.
Gently remove from baking sheet and heat one side on a medium flame till you see bubbles on the upper side.
Flip and bake the other side. When you flip again, it fluffs up. Press the corners gently to aid puffing.
Cool and cut in the middle, making it half.
Gently open the flatbread to make pockets.
Smear the inside with tomato sauce (optional) and stuff with falafel, and raw veggies of your choice. Top with
yoghurt dip
.