sabzi Tag

10 Jul Spring onion Sabzi / Hare Pyaz ki Sabzi

As the name suggests this Spring onion Sabzi is prepared exclusively with lots of spiring onions.  Also known as Scallions, Spring onions are vegetables of various Allium onion species. They have a milder taste when compared to most onions. They belong to families of garlic, shallot, leek, chive, and Chinese onion. Nutritionally, spring onions have the benefits of both onions and greens. They are a good source of vitamin K and vitamin C, and vitamin A too. Spring onion is normally eaten raw in salads, raitas and sandwiches. The green tops are used like chives, as a garnish or sliced in salads or stir fries. Here is a recipe for making a Spring onion Sabzi with the greens and the onions.