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Whole pulses & legumes form an integral part of many healthy eating patterns, including vegetarian and vegan diets. Along with being a highly nutritious food, legumes can play an important role in the prevention and management of a number of health conditions. It is best...

Black eyed peas (लोबिया / चवळी / காராமணி / വലിയ പയറ് / ಅಲಸಂದೆ) is a popular legume used widely in Indian cuisine. This Black-Eyed Peas Dahi Vada is a non fried snack with non diary curd. Amusingly, when I googled “black-eyed peas,” I found a lot...

Welcome to my blog

 

February 10th is celebrated as World Pulses Day. I am an avid fan of whole pulses / lentils. When I took a review of my posts so far, I realised I have as of today posted 22 recipes using whole pulses & legumes. I decided to compile all those recipes and make an eBook that you can download from my site.

 

Healthy Eating 🙂

Rama Ganapathy