Whole pulses & legumes form an integral part of many healthy eating patterns, including vegetarian and vegan diets. Along with being a highly nutritious food, legumes can play an important role in the prevention and management of a number of health conditions. It is best...

Welcome to my blog


February 10th is celebrated as World Pulses Day. I am an avid fan of whole pulses / lentils. When I took a review of my posts so far, I realised I have as of today posted 22 recipes using whole pulses & legumes. I decided to compile all those recipes and make an eBook that you can download from my site.


Healthy Eating ?

Rama Ganapathy