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Here is Thali for Navratri recipes day 1 Navratri is celebrated to worship the divine forms of Goddesses Durga (first 3 days), Lakshmi (next 3 days) and Saraswathi (last 3 days). These 9 days are supposed to be auspicious period for Hindus. In Maharashtra, Gujarat and some North Indian states, many people observe fast during the 9 days as offerings to these deities. Navratri fasting is very special with many do's and dont's. Keeping all these rules in mind, I have developed different recipes for different days of Navratri. These are fasting recipes that can make your fasting interesting. This Thali for Day 1 has Sabudana Thalipeeth, Pumpkin Pomegranate Raita & Coconut Ladoo

Kulcha, originating from Punjab is a kind of Flatbread. Amritsari Alu Kulcha is a very favourite dish in the land of Punjab. Traditionally Kulchas are made in Maida (Refined flour), mildly leavened, and kneaded adding curd / milk. Kulchas can be stuffed or plain. A range of stuffing is used including, paneer, potato, onion and mixed vegetables. Amritsar is famous for its kulchas where wide variety of them are available. Maida contains partly proteins and partly starch which makes it glutenous and gives it the elasticity. As a variation, I have made use of Jowar flour and few starchy flours like Tapioca and Arrowroot to make it similar to Refined flour / Maida. You can check my earlier post on Gluten free flour mix. Amritsari Alu Kulcha

Handvo is a Gujarati delicacy, a savoury cake made from rice and lentils. This recipe uses Millets in place of rice. Added to that are vegetables like bottle gourd, carrots, etc. Handvo can be either cooked in a pan or baked in an oven. Ready made Handvo flour is available in the market. But making it from scratch is not too difficult. Batter is prepared by soaking the grains, grinding them, fermenting them and adding mixed vegetables and cooking / baking. Normally the grains are ground with curd and either baking soda / eno fruit salt is added for rising. To avoid both, I fermented the ground mixture overnight. The batter does not rise much, but the effect is achieved. What is Thavala adai / Adai to South is Handvo to Gujarat. Except Handvo is baked mostly. For a variation I have used Barnyard millet instead of rice.

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February 10th is celebrated as World Pulses Day. I am an avid fan of whole pulses / lentils. When I took a review of my posts so far, I realised I have as of today posted 22 recipes using whole pulses & legumes. I decided to compile all those recipes and make an eBook that you can download from my site.

 

Healthy Eating ?

Rama Ganapathy