Tavala Adai Ready mix 1 cup Little millet (sama) / Raw rice½ cup mung dal with skin (Whole or split)¼ cup channa dal¼ cup red masoor dal2 tablespoon urad dal (preferably whole white urad)1 tablespoon black pepper½ tablespoon cumin seeds Wipe the dals & millet with a...
February 10th is celebrated as World Pulses Day. I am an avid fan of whole pulses / lentils. When I took a review of my posts so far, I realised I have as of today posted 22 recipes using whole pulses & legumes. I decided to compile all those recipes and make an eBook that you can download from my site.
Healthy Eating 
Rama Ganapathy