They say food brings cultures together. Idli from South India and Golgappa (Pani Puri) from North are two classic instances for this. These two popular snacks from two different regions, found entry into their counterparts’ cuisines and have become a favourite of all. Idli has become...
When you ask “what is the best breakfast in India?”, the answer that tops the list is, “idli sambhar”. This Mung Idli is a rice free version for those who are vary of including white rice in their food. Firstly, idlis use fermented batter. That enables...
This Protein filled fare is a 3 in 1 recipe. #Idli, #Adai (Chila) and Kuzhi appam with the same dough. Why do we call it protein filled? This recipe uses whole lentils & legumes. Whole dals still have their husks on. Whereas split dals have had the husks...
February 10th is celebrated as World Pulses Day. I am an avid fan of whole pulses / lentils. When I took a review of my posts so far, I realised I have as of today posted 22 recipes using whole pulses & legumes. I decided to compile all those recipes and make an eBook that you can download from my site.
Healthy Eating 
Rama Ganapathy