This is a Vegan and Gluten free Date and Walnut cake. Simple and easy to make. Dates are high in several important minerals including potassium, manganese, magnesium and copper. They also provide significant amounts of calcium, iron, vitamin K and B vitamins, including vitamin B-6 and folate. It's also...
This 2 Minute Mug Cake is a welcome relief for people who do not like elaborate baking. Added to it, it is Vegan and Gluten free. That makes it quite a delicious and healthy dessert. How much ever health conscious you are, there are times when...
After Kumbakonam Kadappa, its time for Mumbai Misal. Misal is a very popular street food in Maharashtra. Mostly eaten for breakfast or a snack or even as a protein filled dinner, it being a nutritious dish. Misal is made different ways in different states of...
Millet Uthappam is made with Barnyard millet, sago and urad dal. This batter can be used o make Millet Idli / Dosa too. This Millet Uthappam is topped with vegan cheese as well. hence this is a vegan and Gluten free recipe.
For the Uthappam:
Dosa Pizza is a variation of Dosa. It is gluten free and uses vegan cheese. Healthy and easy to make Dosa pizza. Ingredients: ½ cup onion chopped ½ cup tomatoes chopped 1 cup mixed vegetables of your choice (I added broccoli, zucchini, red and yellow bell peppers that were left...
These Puttu Podi Cookies are made with Chemba Puttu Podi. Chemba puttu podi is prepared from Red rice. Red rice is usually unhulled or partially hulled and so has high nutritional value. Puttu is a famous dish in Kerala and Tamil Nadu regions of South India....
Previously I had posted in my Nut milk recipe what to do with the left over almond pulp after extracting the milk. You can make these healthy Almond Pulp Brownies mixing the pulp with Ragi flour. Ingredients: Leftover almond pulp ...
February 10th is celebrated as World Pulses Day. I am an avid fan of whole pulses / lentils. When I took a review of my posts so far, I realised I have as of today posted 22 recipes using whole pulses & legumes. I decided to compile all those recipes and make an eBook that you can download from my site.
Healthy Eating 
Rama Ganapathy