Navratri is around the corner. This navratri special post is mainly for those who want to keep fasts, do's and don'ts. This festival is celebrated to worship the divine forms of Goddesses Durga (first 3 days), Lakshmi (next 3 days) and Saraswathi (last 3 days)....
Zucchini Coconut milk curry is a typical Indian curry with this typically Western vegetable. Zuchhini originated from America. Zucchinis are members of the Cucuribita family and is a type of summer squash. Initially it was not freely available in India. It was branded an exotic vegetable....
Seekh Kabab traditionally makes use of minced meat and grilled in a skewer in charcoal or tandoor oven or baked or roasted on a tawa. But, this Veg Seekh Kabab is the vegetable version of seekh kababs. The word 'Seekh' is derived from the Turkish word...
“Thavala Adai” is a treasured recipe from the cuisines of Tamil Nadu. Like many heirloom recipes, this has slowly faded into oblivion with the widening of horizons. Here's my attempt to revive these forgotten recipes back. This is a very healthy snack item. Traditionally, rice and different...
Hash brown is a popular staple breakfast food across North America and UK. The word "hash" comes from the French word "hacher" which means to hack or chop. Which makes Hash brown a preparation with shredded potatoes that are pan fried. They are also called...
Red Aval / Poha / Avalakki / Flattened rice / Beaten rice is made from red rice and hence is a healthier version. Red rice is filed with anti oxidants and does not undergo excessive processing / polishing like white rice and so the bran...
Lauki, also known as Bottlegourd / Dudhi / Suraikkai, is one of the healthiest veggies. Here’s a healthy breakfast recipe Lauki Pancake that can be made quite fast and is best for morning rush hours. It has around 92% water and a rich source of vitamin...
February 10th is celebrated as World Pulses Day. I am an avid fan of whole pulses / lentils. When I took a review of my posts so far, I realised I have as of today posted 22 recipes using whole pulses & legumes. I decided to compile all those recipes and make an eBook that you can download from my site.
Healthy Eating
Rama Ganapathy