Hummus is a dip or spread using cooked, mashed chickpeas (cholé) blended with tahini, olive oil, lemon juice, salt and garlic. It hails from Middle Eastern cuisine and hence is popular in the Middle East and & Mediterranean. Now that the world has shrunk due to global expansion, it is gaining...
Baba Ganoush originates from Middle East / Lebanan. It uses roasted eggplant mashed and mixed with tahini, lemon juice and olive oil. You may deem it is a cousin of our Baingan Bharta with a different seasoning. Just as we eat Bharta with Roti, Lebanese...
Tahini is sesame seeds paste. It’s consistency is similar to almond or peanut butter. It is an important ingredient in Middle Eastern cuisine and several other cuisines like Greek, North African, and Turkish. Homemade Tahini tastes even better and cheaper. Tahini is the base for many...
February 10th is celebrated as World Pulses Day. I am an avid fan of whole pulses / lentils. When I took a review of my posts so far, I realised I have as of today posted 22 recipes using whole pulses & legumes. I decided to compile all those recipes and make an eBook that you can download from my site.
Healthy Eating 
Rama Ganapathy