Almond milk has many health benefits. There are many who avoid dairy milk as health or lifestyle choice such as veganism. Its is the best option for such people. The left over pulp after extracting the milk can be used in many ways. In my...
Ginger Biscuits / cookies are globally most popular as a snack. Typically the base is glutenous wheat / processed flour. But These Ragi Ginger Biscuits are a healthier version using Finger Millet (Ragi). In the United Kingdom, Australia, and New Zealand and most of the former...
These Almond flour Cookies make the perfect afternoon indulgence during winter. Just what you need with a hot cup of your tea / coffee. I love cookies. My afternoon tea is always accompanied by cookies. But i prefer to bake them at home. Because most...
The word Bread immediately brings to one’s mind a white coloured soft loaf made with processed wheat flour. A flour that is devoid of all the nutrients. Ever since Gluten intolerance came into light, this white soft bread has been replaced by Gluten free Bread,...
This Banana Coffee Cake has the perfect blend of sweetness of the bananas and the slight bitterness of the coffee. It has all the flavours and the goodness of Walnuts. To top it all, it uses mix of Jowar (Sorghum) flour and brown rice flour...
This recipe for Savoury Muffins uses whole sprouted lentils. I had sprouted whole lentils (Whole Masoor) and decided to make the best use of it. This is the result. Muffin usually meant a bread like product, as opposed to the more pancake-like crumpets. We normally tend to confuse...
Baking with gluten free flours is challenging at times. And when you do not use powdered white sugar, it doubles the challenge. This totally gluten free Millet Cupcake is achieved after crossing quite a few challenging hurdles. All I need to add here is that...
These Raisin and Chocolate chip cookies do not use any added sugar. The natural sweetness in the raisins go to make the sweet part of the cookies. I was surprised to learn that cookies originated as test for cakes. A small amount of cake batter that...
Baba Ganoush originates from Middle East / Lebanan. It uses roasted eggplant mashed and mixed with tahini, lemon juice and olive oil. You may deem it is a cousin of our Baingan Bharta with a different seasoning. Just as we eat Bharta with Roti, Lebanese...
When your tongue longs for some sweets, this Walnut Brownie cookies is the healthy option. These are gluten free cookies. I wanted to post this on 14th November, children’s day as dedication to children. But for some reason, couldn’t do so. Anyways, better late than...
February 10th is celebrated as World Pulses Day. I am an avid fan of whole pulses / lentils. When I took a review of my posts so far, I realised I have as of today posted 22 recipes using whole pulses & legumes. I decided to compile all those recipes and make an eBook that you can download from my site.
Healthy Eating 
Rama Ganapathy